Think Dental Hygiene is Just for Kids?

Many adults regard the practice of brushing and flossing as kids' stuff when, in fact, our teeth can last a lifetime with proper care. As we age, our teeth and gums change and can be affected by a variety of factors, including medications, diet, illness, and injury. Please consider that no matter what your age, daily brushing and flossing is a must. Combine those habits with a healthy diet that's low in sugar, artificial ingredients, and processed foods, and you will have plenty to smile about!

Here are a few reasons why we should always pay proper attention to our dental health:

• Plaque has a tendency to build up more quickly on the teeth of older adults. Left unchecked, it can lead to tooth decay and gum disease.
• Always use a fluoride toothpaste and floss daily because cavities and decay that form on the surface of the teeth are more common as we age.
• Many adults have receding gums, which makes brushing and flossing sometimes painful. When anti-sensitivity toothpastes don't work, it's time to come see us. Sensitivity may be an indication of a more serious condition, such as a cavity or a cracked or fractured tooth.
• Certain medications or medical conditions can cause individuals to have a lack of saliva, which leads to a condition known as dry mouth. If not treated, this lack of moisture can actually damage the teeth. A visit to Dr. Simon Melcher can help patients discover various methods to restore moisture in the mouth, as well as appropriate treatments or medications to help prevent the problems associated with dry mouth.
• Several serious disorders can affect one's dental health. Please contact our office if you are facing illnesses such as arthritis, cancer, diabetes, or heart disease, because they can each impact your dental well-being.
• If you have dentures or bridgework, schedule regular check-ups with your dentist to ensure they are doing their job and being maintained correctly.
• Did you know that anyone over the age of 40 is more at risk for gum disease? Rule it out of your life completely by brushing and flossing regularly, avoiding stress, not smoking, eating healthy foods, and monitoring other serious conditions such as diabetes, cancer, and heart disease. Sticking to those practices can prevent it and even reverse gum disease when it is detected in the early stages.
• Fun toothbrushes and colorful bottles of cavity fighting dental rinses are not just for kids! Treat yourself to a new toothbrush, minty-waxed floss, and even some sugarless gum to liven up your routine and brighten those pearly whites!

We hope these  reasons for maintaining excellent dental health help motivate you to take good care of your teeth.  Please call Dr. Simon Melcher at Implant & General Dentistry to schedule an appointment today: (919) 782-0548

Toothbrush Care and Replacement

Have you ever stopped to think about what happens to the germs that reside in your mouth when you brush? Of course, proper dental care eliminates food particles and bacteria that cause plaque and tooth decay. However, it is highly likely that some of those tiny bits and pieces are transferred to the very tool you use to get rid of them - your toothbrush! That is why taking extra steps to keep your toothbrush hygienic and replace it when it has passed its prime are extremely important steps on the path to a healthy smile.

Please consider the following tips for taking care of one of your most important tools in the fight against tooth decay:

• Never, ever, share a toothbrush with another individual-that means between spouses, siblings, and children.
• After use, take a good look at your toothbrush and rinse it under running water several times. Tiny food particles can become trapped between the bristles and result in a bacteria infested situation-right on your toothbrush!After rinsing, make sure to store toothbrushes, upright so they can air dry. Bacteria and other organisms will grow faster on bristles kept in a closed, damp environment.Never allow the bristles of other toothbrushes to touch one another. Even such light contact can spread germs.
• Whenever a toilet is flushed and the lid is open, microscopic bacteria can become airborne. To prevent contact with your toothbrush, make sure it is kept at least 6 feet away from the toilet.
• As an extra precaution, try disinfecting your toothbrush in a strong dental rinse or mouthwash, such as Listerine. You also can purchase an ADA-approved sanitizer machine, which uses ultraviolet lamps or steam and dry heat to destroy nearly all bacteria and viruses.
• Periodically check the condition of your toothbrush. When the bristles are frayed and worn, they are just not up to the job of maintaining healthy teeth and gums.
• The American Dental Association recommends getting a new toothbrush every 3 to 4 months.

We encourage you to pay attention to your toothbrush and follow these tips to make sure that you stay as healthy as possible.  Contact Implant & General Dentistry in Raleigh NC to schedule an appointment with Dr. Simon Melcher today: (919) 782-0548.

Resources Aimed at Pediatric Dental Care

Establishing healthy habits such as proper dental care and wholesome snacking are vital for putting children on the path to a lifetime of well-being. As parents, we certainly need all of the help we can get towards imparting this information and making it appealing for our youngsters.

In addition to regular dental visits and having access to all of the tools needed to maintain a healthy smile, kids often need a little boost to ensure that they follow through. Here is a list of a few very helpful websites that improve your child's chances for making the right choices when it comes to dental health and hygiene:

• Meet the Mouth Monsters and learn how to keep them away: http://www.mychildrensteeth.org/mouth_monsters/
• Online Dental Games: http://www.learninggamesforkids.com/health_games_dental.html
• Oral Health Education Database: http://www.healthyteeth.org/
• Games for Choosing Healthy Snacks: http://www.kidseatwell.org/kids.htm

Dr. Simon Melcher at Implant and General Dentistry in Raleigh works with children and can help you and your family establish a great dental care routine.  Be sure to call our office to schedule an appointment: 919-782-0548.

Dental Screenings are Crucial for Early Detection

How many times have you ignored bodily pain or discomfort and convinced yourself it was nothing to be concerned about? These types of symptoms are warning signs from our bodies that something is amiss. Back pain, vision problems, tummy trouble, colds, and flu, are issues we commonly choose to live with. After all, they typically resolve themselves and pose no real danger. However, there are signs that should not be overlooked.

When it comes to oral health matters, folks seem to really turn a blind eye. "Oh, that little bump is nothing, my glands are just swollen." "My gums are inflamed because I brushed too hard."


In fact, new screening techniques allow today's dental health care professionals to identify red flags and detect a variety of conditions at the onset. This process is vital in discovering a number of health problems early and can mean life or death in some situations.

The American Academy of Family Physicians, reports that careful examinations of the mouth may reveal symptoms related to an underlying systemic disease. Their information notes that "swollen gums, ulcers, bad breath and dry mouth are just a few symptoms that could signal more serious conditions, such as diabetes, cancer, heart disease, kidney disease, osteoporosis and more."

Other conditions that may be detected during a routine dental screening are Parkinson's Disease, Sleep Apnea, and Autoimmune Disorders.

Remember that your dentist has access to places that are virtually impossible for you to see! A thorough dental exam involves more than just the teeth, tongue, and gums.

Dr. Melcher and his staff are committed to providing the highest level of dental care. Please do not ignore dental issues. Instead, schedule an appointment for a complete screening. Contact our office to make an appointment by calling: (919) 782-0548

News About Fluoride Toothpaste for Kids

Fluoride is something that many of us seldom think about. It was first added to toothpaste in Germany in the 1890s. In the U.S., fluoride toothpastes only received ADA-approval in the 1950s and were finally available to consumers by 1955. Numerous long-term studies revealed that including fluoride in toothpaste is an effective anticavity measure that can significantly improve dental health and hygiene.

For decades, it has been recommended that youngsters begin using a fluoridated toothpaste by the age of 2, Now the results of 17 systematic studies published in the The Journal of the American Dental Association reveals some interesting new scientific evidence.

Data analysis from the 17 separate studies showed that using fluoride toothpaste is effective in controlling tooth decay in all children, regardless of their age.

A New York Times article, published in early February 2014, discussed how this news changes the way we currently understand and deal with fluoride.  Presently toothpaste labels advise consulting with a dentist or family doctor before introducing fluoride toothpaste to kids 2 or under. Many parents interpret that as a warning that fluoride use before age 2 is either unnecessary, unsafe or both. The reason that the age of 2 was chosen as the right time to begin using a fluoridated toothpaste is because that is when most children are able to spit. This is important because "swallowing more than a pea-sized amount each day increases a kid's risk for dental fluorosis, a condition that leads to brown spots and staining of the teeth."

Pediatric dentists are applauding the news and agree that prevention against tooth decay should take place as soon as possible. This is especially true for children that sleep with a bottle and those with family histories of dental issues. The key to using this information successfully requires participation and guidance from parents and caregivers. Here are the suggestions:

• For infants, gently wipe their gums with a warm, damp wash cloth after feeding.
• For babies, "parents should use a tiny smear of fluoride toothpaste to brush baby teeth twice daily as soon as they erupt, instead of waiting until children are older." (American Dental Association)
• For toddlers, use a rice grain-size amount of fluoride toothpaste and brush twice daily. Demonstrate swishing, rinsing, and spitting with water until they are able to do it on their own.
• Please note that the updated guidelines change the previous advice from the A.D.A. that recommended using a pea-size amount of toothpaste when children reach 24 months. Now that amount should be used from the age of 3 through 6.

The most important information to take away from this news is that early prevention and establishing routine dental hygiene are the keys to establishing excellent dental health.

Want to see the difference between a "smear" of toothpaste vs. a "pea-sized" squirt? Use the following link for that image and more details regarding this story: Dental Group Advises Fluoride Before Age 2

Other Source: http://researchnews.osu.edu/archive/flurosis.htm

Also See: Kids' Dental Care Tips for Parents

Why Daily Flossing is So Important

Dr. Melcher and his staff of dental hygienists have heard all of the excuses as to why patients don't floss. They range from, "I forget" to "It's a pain" to "I brush really well!"

Regardless of the reason, not flossing is inexcusable, because it is a vital part of maintaining the best dental health possible. The American Dental Association suggests that we floss at least once a day in order to keep teeth and gums healthy and bacteria free. If you think brushing alone is enough think again:

• Simply brushing, even combined with swishing with a dental rinse just can not remove all of the food particles and plaque that collects between the teeth.
• Flossing reaches the nooks and crannies that a toothbrush can not.
• Patients who fail to floss run the risk of allowing plaque to harden into even tougher to remove tartar, which then promotes tooth decay.
• Flossing prevents gum disease and cavities. It also helps condition the gums and keep them healthy and strong.
• Some people have teeth that are "food trappers". When flossing is not routine, food particles remain lodged between the teeth and cause the growth of bacteria and bad breath!

To make flossing a part of your daily routine, experiment with several different types of floss and flossers. There are flavored, waxed, and easy glide nylon dental flosses available. Disposable, plastic flossers are handy to keep in a purse, briefcase, or gym bag. Another product that some patients like is a wooden plaque remover, also known as an interdental cleaner. For teeth that are difficult to get in between, it may be necessary to use "threaders," that allow one to loop the floss and access tight spaces.

If flossing hurts, or your gums bleed, do not be concerned right away. Sometimes it takes a week or two for your gums to toughen up. If pain or discomfort persists beyond two weeks, schedule an appointment with Dr. Melcher.

Just like anything that becomes part of our routine, we may take shortcuts from time to time. However, with flossing, there are tried and true ways to receive the most benefits. That's why even if you have been flossing for years, it is a great idea to have one of our hygienists demonstrate the most effective flossing techniques.

Need more convincing? See our earlier post about The Importance of Flossing.

Remember that flossing is not just for adults. Young children need to learn the importance of flossing as well. A good rule of thumb is to discuss flossing and show them how when youngsters have two teeth that touch. Plastic flossers are usually easier for small children to use and these days come in enticing shapes and colors!

If you have any questions or would like to schedule an appointment, please call our Raleigh office at 919-782-0548.

Tips for Treating Sensitive Teeth

As we age, so do our teeth. A common complaint among many adults is that of discomfort when eating or drinking certain foods. Sometimes, hot or cold foods can trigger dental pain. Also, sweet foods, brushing, flossing and exposure to air, may result in an aggravating, uncomfortable sensation. This is referred to as dental sensitivity.

Teeth can become sensitive for a number of reasons. The explanation may be one or a combination of the following:

• Exposed tooth root
• Worn fillings
• Cracked teeth
• Tooth decay
• Gum disease
• Breakdown in tooth enamel

Again, any of the above or combinations of those conditions, can result in pain and discomfort. The good news is that Dr. Simon Melcher and his skilled team of dental professionals offer a variety of ways to treat this all too common condition.

The first matter of business will be to identify the cause. Next, depending on what factors are causing the sensitivity, one or more of the following may be in order:

• Dr. Melcher may feel the problem could be best remedied with a desensitizing toothpaste. This treatment involves the application of a special toothpaste that contains compounds that prohibit uncomfortable sensations such as heat or cold, from penetrating either or both the tooth enamel and root.
• Another effective solution is the in-office application of a fluoride gel. These products serve to strengthen the enamel, which in turn eliminates discomfort.
• When a tooth is sensitive due to a crack or decay, a crown or inlay bonding is the best choice to correct the problem.
• Sensitivity that is caused by compromised gums may be treated with a surgical gum graft. This is an effective treatment plan for patients who have lost gum tissue at the root level.
• For patients that have severe and persistent sensitivity that other methods can not cure, a root canal is often the best bet.

Please do not ignore dental issues. You do not have to live with pain or discomfort. Contact our office to make an appointment by calling: (919) 782-0548.