When Can Kids Start Brushing and Flossing Their Own Teeth?

Before considering when it's time to teach children to brush and floss on their own, let's first review the basics:

The health of your children's teeth and gums is directly linked to their overall well-being. That is why teaching young children, and yes-babies, the importance of taking care of their teeth and gums is extremely important.

Here Comes Peter Cotton Tail…

Please don't let him take your kids down the cavity trail! It is highly likely that just behind Halloween and Valentine's Day, Easter hops right into third place when it comes to the sweet treat danger zone.

Fun Facts About Baby Teeth

Did you know that by the time a baby is 12 months old, he or she should have a dentist? Or that by 3 years old, all 20 baby teeth have usually come through? Learn more fun facts about baby teeth in today's blog!

Fun Facts About Baby Teeth

1. Sometimes, baby teeth are called "milk teeth." The name most likely comes from the teeth's color, which is a bright white, like that of milk. Baby teeth are usually brighter than permanent adult teeth.

Sweets and Your Kids’ Teeth - Tips for Going Through Their Candy Stash

Hold on to your hats, parents. The sweet treats season has just begun! With the gooiest, stickiest of holidays – Halloween – behind us, your kids likely will have an entire stash of treats that they'll be munching on for weeks to come.

How Often Should You Visit the Dentist?

Life is an awesome journey, and our teeth want to be with us each step of the way. From birth to old age, a good relationship with our dentist is a crucial component to keeping our choppers healthy and happy. Our dental health needs change through the decades, so it might not always be clear just how often we should be seeing the dentist as the years go by. Here’s some advice for having a healthy relationship with your dentist during each decade of your life.

A New Way to Fight Childhood Tooth Decay

Try to answer this question correctly: What is the most common childhood disease in the U.S.?

• a) childhood obesity 
• b) diabetes 
• c) tooth decay
• d) asthma

Dental Hygeine Tips for Candy Season

With the passing of summer, the fall season brings cooler weather, shorter days and an abundance of CANDY! You might have noticed the stores are already pushing their supplies of Halloween treats to the forefront of the aisles and people are sharing their fall-inspired dessert recipes left and right. From caramel apples to pumpkin spice lattes, to chocolate candy and all the other sugar-laden goodies we're bombarded with this season, it's important to remember a few simple but critical things about taking care of our dental health.

In this post, we'll go over a few tips for everyone with a sweet tooth. Whether you're concerned about your child's teeth or your own, these reminders should help you maintain your healthy and beautiful smile!

Back to School Already? Give Your Kids Something to Smile About!

As another summer comes to a close, give your kids a reason to smile. Along with making a shopping list for supplies, new backpacks, lunch boxes and school clothes, include a dental checklist as well. With a new school year ahead, give your youngster the tools for a successful and healthy start. Just as establishing an organized routine goes hand in hand with doing well in school, the same holds true for achieving excellent dental health.  

Just follow this simple checklist that will help create positive dental health practices:

• Schedule routine dental checkups for your children. Use a calendar to stay on top of everyone's appointments. Regular cleanings help dental professionals detect any problems early before they get out of control. Annual checkups are the best way to monitor the growth and overall condition of a young person's teeth and gums. In addition to cleaning and polishing the teeth, dental visits are necessary to ensure that all is well with the jaw, tongue, and oral tissue.

• Oftentimes, attention to dental care details slacks off during the lazy days of summer. Reinforce the importance of brushing after meals and sugary snacks. Also, make sure that your kids know how to floss properly.

• Want your youngsters to get an A+ after their next visit to the dentist? Set them up for success by providing them with an arsenal of tools to fight tooth decay and maintain a dazzling, healthy smile. Choose products they will be enthusiastic about using such as toothpaste flavors they like, a new toothbrush, colorful floss pics, and their own bottle of anti-cavity rinse. Do not assume that just because you like spearmint gum and floss that it is your child's first choice. They will be more likely to reach for products they enjoy using.

• Clarify that it can only be enjoyed after school and then buy some gum. Yes! That's correct-numerous clinical studies have revealed that chewing sugarless gum for 20 minutes following a meal is effective in preventing tooth decay. Purchase the sugarless brands that have received the ADA's Seal of Approval. Non-cavity causing sweeteners such as aspartame, xylitol, sorbitol or mannitol sweeten them. Using chewing gum can be an added bonus to your family's dental health regime because when sugarless gum is chewed, the flow of saliva increases which in turn helps wash away food particles. Extra saliva also neutralizes acids made by the mouth's naturally occurring bacteria which creates disease-fighting ingredients in the mouth.

• Explain that correct and frequent brushing is vital to prevent cavities, healthy gums, plaque buildup and bad breath. Make things fun with several packets of "disclosing tablets." They are made from harmless vegetable dye and detect spots that children missed when brushing. They are a great way for kids to see what happens when they forget to brush the right way!

• Since the ADA recommends brushing for a full 2-minute period, find a fun to use timer to help the little ones keep from rushing the process of brushing their teeth.

• Stock up on healthy snack and lunch box options. Fresh fruits, whole grain crackers and cookies, popcorn, nuts, and cheeses are the way to go. Invest in a few BPA-free water bottles and promote water as the beverage of choice.

Remember, just like good study habits, practice makes perfect when it comes to achieving excellent dental health! If you have any questions, you can reach us at 919-782-0548 or visit our website at http://www.theraleighdentists.com/.

Resources Aimed at Pediatric Dental Care

Establishing healthy habits such as proper dental care and wholesome snacking are vital for putting children on the path to a lifetime of well-being. As parents, we certainly need all of the help we can get towards imparting this information and making it appealing for our youngsters.

In addition to regular dental visits and having access to all of the tools needed to maintain a healthy smile, kids often need a little boost to ensure that they follow through. Here is a list of a few very helpful websites that improve your child's chances for making the right choices when it comes to dental health and hygiene:

• Meet the Mouth Monsters and learn how to keep them away: http://www.mychildrensteeth.org/mouth_monsters/
• Online Dental Games: http://www.learninggamesforkids.com/health_games_dental.html
• Oral Health Education Database: http://www.healthyteeth.org/
• Games for Choosing Healthy Snacks: http://www.kidseatwell.org/kids.htm

Dr. Simon Melcher at Implant and General Dentistry in Raleigh works with children and can help you and your family establish a great dental care routine.  Be sure to call our office to schedule an appointment: 919-782-0548.

News About Fluoride Toothpaste for Kids

Fluoride is something that many of us seldom think about. It was first added to toothpaste in Germany in the 1890s. In the U.S., fluoride toothpastes only received ADA-approval in the 1950s and were finally available to consumers by 1955. Numerous long-term studies revealed that including fluoride in toothpaste is an effective anticavity measure that can significantly improve dental health and hygiene.

For decades, it has been recommended that youngsters begin using a fluoridated toothpaste by the age of 2, Now the results of 17 systematic studies published in the The Journal of the American Dental Association reveals some interesting new scientific evidence.

Data analysis from the 17 separate studies showed that using fluoride toothpaste is effective in controlling tooth decay in all children, regardless of their age.

A New York Times article, published in early February 2014, discussed how this news changes the way we currently understand and deal with fluoride.  Presently toothpaste labels advise consulting with a dentist or family doctor before introducing fluoride toothpaste to kids 2 or under. Many parents interpret that as a warning that fluoride use before age 2 is either unnecessary, unsafe or both. The reason that the age of 2 was chosen as the right time to begin using a fluoridated toothpaste is because that is when most children are able to spit. This is important because "swallowing more than a pea-sized amount each day increases a kid's risk for dental fluorosis, a condition that leads to brown spots and staining of the teeth."

Pediatric dentists are applauding the news and agree that prevention against tooth decay should take place as soon as possible. This is especially true for children that sleep with a bottle and those with family histories of dental issues. The key to using this information successfully requires participation and guidance from parents and caregivers. Here are the suggestions:

• For infants, gently wipe their gums with a warm, damp wash cloth after feeding.
• For babies, "parents should use a tiny smear of fluoride toothpaste to brush baby teeth twice daily as soon as they erupt, instead of waiting until children are older." (American Dental Association)
• For toddlers, use a rice grain-size amount of fluoride toothpaste and brush twice daily. Demonstrate swishing, rinsing, and spitting with water until they are able to do it on their own.
• Please note that the updated guidelines change the previous advice from the A.D.A. that recommended using a pea-size amount of toothpaste when children reach 24 months. Now that amount should be used from the age of 3 through 6.

The most important information to take away from this news is that early prevention and establishing routine dental hygiene are the keys to establishing excellent dental health.

Want to see the difference between a "smear" of toothpaste vs. a "pea-sized" squirt? Use the following link for that image and more details regarding this story: Dental Group Advises Fluoride Before Age 2

Other Source: http://researchnews.osu.edu/archive/flurosis.htm

Also See: Kids' Dental Care Tips for Parents

The Importance of Dental Care for Teens

Teens are busy with school, sports, and social schedules, so you can be assured that taking care of their teeth is not exactly at the top of most teens' "To-Do" lists. Many teenagers may neglect their dental hygiene, even though their childhoods were likely filled with regular dental visits and lots of parental reinforcement about the importance of regular brushing, flossing, and making healthy food choices. As they begin driving and being away from home more, it's almost impossible to know for sure if they are taking proper care of their teeth at all!

By the time the teen years roll around, it takes more than anticipated visits from the tooth fairy to ensure good habits are in check for first-rate dental health. The late middle school and high school years are also when many young people either have braces or have just had them removed. The diligent flossing and brushing that took place during the time the braces were on certainly should not be abandoned when they come off!

The key to ensuring that teenagers take excellent care of their teeth and gums is this: make it extremely easy for them. Here are a few pointers:

• Do discuss (one more time) how vital regular brushing and flossing are for maintaining dental health, white teeth, healthy gums, and fresh breath.
• Talk with your teenager about the importance of eating wholesome, natural foods and snacks rather than those loaded with sugar, additives, and artificial ingredients. Then, make those food items readily available at home by stocking the fridge and pantry with choices such as fresh fruits and vegetables, nuts, low fat dairy like yogurt and string cheese, and whole grain crackers.
• If they play contact sports, mountain bike, skateboard or snowboard, impress upon them that participating without a mouthguard is not an option.
• Assemble a few dental kits to ensure they'll always have what they need. Put one in their bathroom and one in their car or gym bag. Include these items: dental rinse, toothbrush, toothpaste, floss, and sugarless gum. For the "on-the-go" kit, include a water bottle, to make rinsing easier!
• Invest in a Sonicare electric toothbrush and several battery-operated ones as well. Again, the key to success is having the right tools on hand. 

As always, be sure to keep your teen on-schedule with his or her routine appointments at Implant & General Dentistry in Raleigh. Give us a call if you're not when your next appointment is: 919-782-0548

Tongue Thrusting Causes and Treatments

Among children, one common explanation for the development of misaligned teeth is the habit of "tongue thrusting." It occurs when the child moves the tongue forward and pushes it outward towards the front teeth. The habit can develop as part of the actions involved with swallowing, sleeping, or when the child is at rest. 
It may contribute to both speech and orthodontic problems. Tongue thrusting is most prevalent in children between the ages of 5 and 8 years old. In the US, it is estimated that between 70 and 80 percent of children go through a tongue thrusting phase.

A number of causes have been cited for contributing to the development of this habit. Some of the most prevalent explanations are thumb sucking, mouth breathing, genetics, tongue size, and the presence of muscular abnormalities. Once the diagnosis of tongue thrusting has been made, there are two preferred treatments.

1. Therapy - A dental professional or speech pathologist will work with the patient to help re-educate the muscles of the tongue in an effort to break the habit. A regime of therapy and exercises will be designed to correct the problem.

2. Custom appliance - Although this method has not been as successful as the therapeutic approach, some individuals may benefit from the use of a specially made appliance. It serves to re-train the individual to limit the tongue thrusting habit by holding the tongue slightly back and down.

If you are concerned that your child has or may be developing this habit, Dr. Melcher will be happy to discuss the diagnostic and treatment process. Please call our office today to schedule a consultation: 919-782-0548

Kids' Dental Care Tips for Parents

Helping your child develop a proper dental hygiene routine can keep their smile healthy throughout their lives. Studies have shown that children who practice proper dental hygiene early in life, are more likely to continue the habit well into adulthood. Although it may be tough for parents to get their little ones into the routine of brushing and flossing, it will certainly pay off in the long run.

Here are a few helpful hints for parents when it comes to dental care:

Use positive reinforcement - Don't use a trip to the dentist as a scare tactic. Reward proper brushing and flossing with praise or perhaps a small treat like a sticker or small toy.

Brush with your child - Young children especially like to imitate their parents' behavior. If your child sees you brushing and flossing regularly, chances are he or she will be more likely to follow suit.

Make it part of you and your child's routine - Make sure you allow extra time (at least in the beginning) for you and your child's dental routine. You will most likely have to help your child brush his or her teeth, which may take a little longer, or your child may need a few extra minutes of coaxing before they're even willing to brush.

Choose fun dental products that your kids will like - Whether its a toothbrush with your child's favorite cartoon character on it or some kid-friendly mouthwash that changes colors when they spit it out, your children may be more willing to engage in routine brushing if they are allowed to pick out the products they use. Just make sure any products you buy for your child are approved by the ADA and are safe for kids.

Kids should start their regular dental cleaning and check-ups at 3 years old.  You can consult with us to see if your child may be ready to start his or her visits with Dr. Melcher.  We work with patients of all ages - from toddlers to seniors.  Give us a call today to schedule your child's appointment: 919-782-0548.