Brushing and flossing typically go hand-in-hand when it comes to healthy dental habits. Unfortunately, many people neglect to floss, despite regular brushing. While it may not seem like a big deal, The American Dental Association warns that people who avoid the floss will likely have serious dental issues in the future.
Flossing is important because it helps remove plaque from between your teeth. Plaque is that sticky yellowish coating that builds up along the gumline. It's full of nasty bacteria that excrete acidic matter, causing damage to your teeth and gums. If plaque continues to build up and is left untreated, it could lead to gum disease, tooth decay and even tooth loss.
Most toothbrushes cannot effectively clean the areas between your teeth, so even if you're a die-hard brusher, you'll still need the aid of dental floss to clean those hard-to-reach places. This may be a hassle for people who have difficulty handling dental floss, but it is a very worthwhile hassle. If you need some help, your dentist will probably be more than happy to give you a quick lesson on how to floss during your next visit. You can also download a How To Floss PDF from MouthHealthy.org, a website from the ADA.
Remember, flossing is just one part of maintaining oral hygiene. Brushing your teeth after meals (or at least twice a day) and visiting your dentist for regular cleanings are also essential for keeping your smile bright and healthy.
Contact Dr. Simon Melcher at Implant and General Dentistry in Raleigh today to schedule your next routine checkup: 919-782-0548
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