Tips on Remembering to Floss Your Teeth

Believe it or not, your dentist isn't trying to annoy you when he or she gets on your case about not flossing your teeth. Flossing is one of the best, easiest and cheapest things they can do to maintain their oral health, yet it's one of those things that very few people actually do on a habitual basis.

3 Most Common Dental Problems for Seniors

With age comes wisdom, as the saying goes, but it also comes with a few less-than-appealing characteristics. As we grow older, our bodies generally become weaker and therefore more susceptible to health and physiological problems, including dental health issues. In this post, we'll go over a few of the most common dental health problems for senior citizens and tips for reducing the risk of developing them.

How Important is Fluoride to Dental Health?

Fluoride and its effects have been a subject of some debate recently. Both the American Dental Association (ADA) and the Centers for Disease Control (CDC) have stated that fluoride is a safe and effective substance for preventing tooth decay, however some critics and less-informed members of the general public are fearful that it can cause harmful side effects or serious illness. In this post, we'll go over the basics of fluoride, its benefits and associated risks.

Pregnancy and Dental Care

A recent article from The Huffington Post reported that certain groups of pregnant women in the U.S. are not receiving appropriate dental care. This is alarming to say the least, since dental care is especially important during pregnancy. Furthermore, since we generally tend to presume that the United States has one of the best dental care establishments in the world, it's confusing as to why this particular demographic isn't getting the care they need.

According to the study, which pulled data from the 1999-2004 National Health and Nutrition Examination Surveys, more pregnant women over age 35 (86 percent) said their teeth were in good condition, compared to just 57 percent of pregnant women younger than 24. Researchers also found that young pregnant women were less likely than their peers who were not pregnant to report going to the dentist over the past year.

Oil Pulling - Is it really good for your dental health?

If you've been paying attention to popular media, you'll probably recall the oil pulling craze that everyone was talking about earlier this year. As with most social media topics, oil pulling was in the forefront of people's news feeds and even the subject of debate among some health professionals, but the hype has already died down quite a bit. Still, there are those who swear by it and continue to claim that this ancient holistic method works wonders, aiding in everything from teeth whitening to allergy relief.

But is oil pulling really all it's cracked up to be? While we can't necessarily discount the potential benefits of oil pulling, as dental professionals we can say that this practice is NOT a substitute for the traditional dental hygiene methods recommended by the American Dental Association (ADA). These methods include daily brushing and flossing as well as regular yearly dental cleanings, oral cancer screenings and using ADA-accepted products.

Dental Hygeine Tips for Candy Season

With the passing of summer, the fall season brings cooler weather, shorter days and an abundance of CANDY! You might have noticed the stores are already pushing their supplies of Halloween treats to the forefront of the aisles and people are sharing their fall-inspired dessert recipes left and right. From caramel apples to pumpkin spice lattes, to chocolate candy and all the other sugar-laden goodies we're bombarded with this season, it's important to remember a few simple but critical things about taking care of our dental health.

In this post, we'll go over a few tips for everyone with a sweet tooth. Whether you're concerned about your child's teeth or your own, these reminders should help you maintain your healthy and beautiful smile!

If You Have White Spots on Your Gums…

In the last 30 years, major advancements have been made in the field of dentistry that allow for the early detection of a number of diseases and conditions. Thanks to these forms of early detection, millions of patients have been saved from life-threatening illnesses that were first discovered during a routine dental exam. 

One alarming development patients often report is the occurrence of white spots on the gums. Although it is certainly no cause for immediate alarm, your dentist should definitely check out any abnormality or discoloration. Several scenarios are typical, including, friction from dental appliances, ill-fitting dentures, a toothbrush that is too firm, or irritation caused by some foods or beverages-especially alcohol. The most serious indication when white spots develop on the gums is gum cancer. Since an exam is necessary for an accurate diagnosis, an oral exam should be scheduled immediately.

The medical term for white spots on the gums is "leukoplakia". The spots may appear on the gums, inner cheeks, and tongue. Sometimes, they may only be visible through an oral exam. This is another reason why annual checkups are so important!

Although the immediate cause of this condition is unknown, some form of irritation, such as those already mentioned usually brings it on. Pipe smoking seems to be a big risk factor. Older adults are also more prone to developing leukoplakia.

The good news is that such white spots on the gums are usually harmless and go away after a few days or weeks. If they are present, avoid alcohol and stop all tobacco use, including cigarettes, cigars, pipes, and chewing tobacco. If you think dental work is irritating your gums or mouth, or if the white spots on your gums are especially painful or prevent you from eating, talking, or wearing your dental appliances, schedule an appointment with your dentist immediately.

Even though many dental health websites suggest waiting and watching the condition in hopes that it will go away on its own for several days to two weeks maximum-it is best to play it safe and schedule an appointment for a thorough oral exam. Of course we encourage you to make regular appointments for cleanings and exams by calling Dr. Simon Melcher and his experienced team: 919-782-0548.